Half-Day Workshop in Lanzarote
Journey 1 — Escape to Bliss - Enchanted World - Mentalmente- 28 October 2023
Focusing on You - Centrándose en ti
Step into BlueZone Zen and the Enchanted World of Mentalmente, a series 3 of workshops where the focus will be to support your relaxation processes and the positive elements in our lives.
Join us for the first part of the day 10.30am -2.30pm on Saturday, 28 October 2023 on the day of the bewitching glow of the Hunter’s Full Moon and eclipse, as we embark on a transformative journey at the mystical Lotus Del Mar Yoga & Wellness Center in Mala.
Unveil the magic within your mind and discover the inner power through a meditative breathwork with sounds and transformational yoga session accompanied by the soothing vibrational sounds of the Peter Hess singing bowls. Facilitated by a modest yet true expert, Francesca Monforte.
Will expand this transformational state with a sound journey to your inner altar which will be facilitated by Szilvi Galambos stress management coach and Peter Hess practitioner and our guest, a wonderful naturopath, Peter Hess Sound Practitioner & healer from Berlin, Claudia Hesse, who has been running her clinic for the past 30 years with thousands of successful healing cases.
Enjoy and learn about the Ayurvedic herbs of the season that are here to support us all with Natalia Aimetta, Biochemist, pharmacist, ayurvedic & Chinese Medicine, Acupuncture Therapist.
Meet like-minded, wonderful and friendly people and exchange experiences to support one another for the complex months to come.
It is time for us to prepare for the busy period ahead to keep our stress levels at bay whilst receiving the soothing vibrations of the Peter Hess Sound massage and Ayurvedic herbs of the season.
Ready to receive your anti-stress shield?
Calling all adventurers, holidaymakers, and residents seeking a soul-nourishing experience on the magical island of Lanzarote! We are thrilled to welcome you to our enchanting half -day Workshop on Saturday, 28 October 2023 at the magnificent Pyramid and Namaste Seminar House.
Embrace Serenity: Amidst the mesmerising beauty of Lanzarote's landscapes, our day retreats offer a tranquil sanctuary to rejuvenate your mind, body, and spirit.
Transformative Wellness: Whether you're seeking to relax, unwind, or deepen your practice, our curated day retreats cater to all levels and intentions.
Tailored for You: From invigorating yoga sessions to soothing sound massages, our diverse retreats cater to your unique needs, preferences, and goals.
The Magic Within: Our experienced guides and practitioners will lead you on a journey of self-discovery and inner peace, unlocking the magic that resides within.
Holistic Oasis: Surrounded by nature's wonders, the Pyramid and Namaste Seminar House provides an idyllic setting for your transformative day of self-care and growth.
Breathtaking Sunsets: End your retreat with a mesmerising Lanzarote sunset, savouring the beauty and tranquillity that only this extraordinary island can offer.
Join Us Now: Whether you're a visitor or a local, our day retreats welcome all to experience the wonders of Lanzarote and embrace a day of blissful relaxation.
Book Your Spot: Secure your place in our upcoming Half -Day Retreat Workshop and embark on a journey of inner bliss & well-being like no other.
Indulge in a half a day of nourishment, connection, and joy as you immerse yourself in the healing energies of Lanzarote's serene landscape. Don't miss this opportunity to elevate your stay on the island or rekindle your love for this extraordinary place you call home.
Step into our oasis of wellness, and let the magic unfold at the Pyramid and Namaste Seminar House. Your retreat of a lifetime awaits!
What you will encounter during the October session / What to expect:
Yoga session tailored to stress management with singing bowl frequencies followed by
A transformative, deeply relaxing Peter Hess sound journey with the uniquely engineered Peter Hess singing bowls
We will also share our experiences and thoughts whilst enjoying some Ayurvedic tea and snacks for the season
Preparation for the Winter and busy festive period ahead with tips and tricks with natural herbs and whole foods widely used also by Ayurveda.
Nutrients to consider for the Immune Season which also supports our nervous system and cognitive function.
Closing ceremony with a meditative sound bath and massage.
We will discuss the plans for November where we will be immersing all things SKIN and GLOW using proven natural & holistic techniques, clinically researched and offer glowing results.
“Wellness is a connection of paths: Knowledge and Action.”
Joshua Holtz
Adéntrate en el Mundo Encantado de Mentalmente, una serie de 3 talleres de BlueZoneZen, donde el Foco se centra en acompañar tu proceso de relajación y conexión con tu bienestar.
Únete a nosotros el sábado, 28 de octubre de 2023, en el día del hechizante resplandor de la Luna Llena del Cazador y el eclipse, mientras emprendemos un viaje transformador en el místico Lotus Del Mar Yoga & Wellness Center en Mala.
Descubre la magia dentro de tu mente y el poder interior a través de una sesión de yoga meditativa y respiraciones profundas y transformadoras acompañada de los sonidos calmantes de los cuencos cantores Peter Hess.
Expandimos este estado de transformación con un viaje sonoro a tu altar interior que será facilitado por Szilvi Galambos, Coach en Bienestar, Peter Hess Sound Massage Practitioner y por una maravillosa sanadora de Berlín, Claudia Hesse, quien ha dirigido su clínica durante los últimos 30 años con miles de casos exitosos de sanación.
Es el momento perfecto para prepararnos y recibir épocas de mucho estrés y mantenernos en línea o equilibrio con nuestro ser a través de una elevación vibratoria uníca ó de elevar nuestra frecuencia vibratoria a través de este viaje de relajación.
Disfruta y aprende sobre las hierbas ayurvédicas de la temporada que están aquí para apoyarnos a nivel personal y comunitario con Natalia Aimetta, Farmacéutica, Terapeuta de Ayurveda y Medicina China.
Conoce a personas afines, maravillosas y amigables, y comparte experiencias para apoyarnos mutuamente en los meses complejos que se avecinan.
¿Listo para recibir tu escudo contra el estrés?
Lo que encontrarás durante la sesión en el 28 de octubre. Qué esperar:
Una sesión de Yoga diseñada para el manejo del estrés con frecuencias sanadores.
Seguida de un viaje sonido transformador y profundamente relajante con los cuencos de Peter Hess, diseñados de manera especial y única en el mundo.
Compartiremos nuestras experiencias y pensamientos mientras disfrutamos de un té ayurvédico y snacks saludables de temporada.
Preparación para el invierno y el ajetreado período festivo que se avecina con consejos y trucos con el uso de hierbas (todas las hierbas son naturales) y alimentos funcionales utilizados durante miles de años en Ayurveda o en filosofía Ayurvédica que apoyan el sistema inmunológico y potencian la función cognitiva.
Nutrientes a considerar para la temporada invernal, que también apoyan nuestro sistema inmunológico y función cognitiva.
Ceremonia de cierre con un baño sonido meditativo del método Peter Hess.
Para finalizar, comentaremos o discutiremos sobre la temática del siguiente encuentro en noviembre en el cual, nos sumergiremos en el apasionante mundo de la PIEL y su brillo como manifestación de salud y bienestar, en la que contaremos con diferentes técnicas naturales y holísticas con probada eficacia científica, obteniendo resultados duraderos y naturales.
