Holistic Wellness Workshops

The workshop on 28 October was great and very informative. I was able to refresh my knowledge about Ayurvedic nutrition. The Pranayoga session was very good for me. The final sound bath was brilliant and I haven't relaxed like this in a long time. A big thank you to the team for the caring support, the delicious tea and the snacks.

Anke Kruse

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Group Sound Yoga Session

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Sound Therapy