Health & Wellness Services
Our experienced practitioners provide a comprehensive and personalised path to vitality, integrating tailored fitness strategies, mindfulness techniques, and nutritional insights to foster your overall well-being.
Our Sessions
Relaxing Facial Massage, Zen Inner GLOW™ -Signature
Our signature facial treatment consists of 4 parts.
After a bio-individualized analysis of your skin type a thorough cleansing of your skin, we continue with a the vibroacoustic therapy using the unique Método Vibria technique where we apply specifically designed frequency tuning forks on the face with a mountain crystal end applied to acupressure and acupuncture points on the face to activate our neurotransmitters responsible for our happiness, stimulate blood flow, oxygenate our skin cell, promote youthful look amongst the myriad of other beautifying and calming benefits. The Peter Hess Institute certified singing bowls’ soothing melody further enhance this harmonious experience.
Finishing with an Ayurveda calming massage to aid our skin’s detoxification and rejuvenation, complemented with skincare tailored to your individual Dosha type. (75 minutes) Upgrade to a facial treatment for an extra glow.
Price: 90€ and 105€ (90 minutes) including facial mask based on your skin type.
Ayurveda Facial Massage- Radiant Relaxation
A detoxifying, relaxing and rejuvenating facial massage for dull, tired, stressed skin. (45 minutes), includes a analysis of your skin type with the sophisticated Aram Huvis microscope after cleansing of the skin. Check out our Signature Zen Inner GLOW™ Relaxing Facial Massage also. Can be upgraded to a facial renewing treatment which includes an exfoliation, mask and appropriate skincare routine at an additional surcharge.
Price: 45 €
Peter Hess Individual Sound Massage
For those who are looking to unwind and experience a massage on a soul-touching level from the usual techniques. During my sessions, I combine my loving, caring, pure intention with the Peter Hess Institute’s custom-developed Tibetan singing bowls and vibroacoustic instruments to offer an unexpected sound resonance experience. The duration of the session is about 50-55 minutes. The singing bowls are placed on the dressed body to allow the vibrations to be absorbed and travel reaching down to cellular level.
Price: 50 € valued
Pay what you can 40€ - 50 € - 60€ - Pay extra to give more to our practitioners and to help create new courses. No matter how much you pay, you will get the same session as everybody else.
Sound Bath & Sound Meditation
This is for those who prefer to indulge in the mesmerizing frequencies and vibrations of sound and vibroacoustic instruments used for thousands of years in Nepal, Tibet, India, Greece, China and Egypt. A soul-transformative sound experience. The duration of the session is about 60 minutes.
Use of Tam-Tam, Heng and Feng Gongs as well as other sound therapy appropriate instruments quality checked by third party experts for their tone and frequencies.
Price: 50 € Valued
Pay what you can 30€ - 45 € - 60€ - Pay extra to give more to our practitioners and to help create new courses. No matter how much you pay, you will get the same session as everybody else.
Sound Yoga
This is currently a top 10 activity when visiting Lanzarote on holiday!
Our current favourite all-rounder session that we have been successfully running for the past year with wonderful humans. Combining Pranayama, tailored Yoga flow with sound elements and singing bowl supported body positions. Cleansing and uplifting energy bodywork and all this to offer our entire being clarity, unity and a fulfilled state of mind in the volcanic gardens of Lanzarote.
Price: 40€ Valued
Pay what you can - 25 € - 30€ - 40 € - Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same course as everybody else.
Bespoke Sound Healing Experience
One-of-a-kind Sound Cocoon using the Peter Hess Institute’s Sound Resonance Method Iria Rajal’s Método Vibria combined with Tam-Tam or Heng Gong energising, cleansing therapy. Total relaxation for body, mind, and soul. This is about a 90-minute session includes a personal consultation. Available at the Pyramid also. Check out what others have to say about our sessions on our Client Love page.
Price: 70€ Valued
Pay what you can - 55€ - 65 € -70€ - Pay extra to give more to our practitioners and to help create new courses. No matter how much you pay, you will get the same session as everybody else.
Mighty Gong Session
This requires a preliminary individual consultation to understand the reason for a gong session. We use Tam-Tam, Feng or Heng gongs during the vibroacoustic therapy experience. Truly potent. Tam-Tam Gong is the most suitable for therapy. (30-60 minutes, including assessment)
Price: 50 €
Hormone Balance Coaching
Are you tired of being tired or simply stressed out as unable to align yourself to a harmonious state?
Committed to supporting clients to find relief from symptoms through long-term lifestyle shifts & nutritional advice.
Price: 40 € Valued
New payment concept. pay what you can - 30 - 40€
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same session as everybody else.
Stretching 60+
We are flexible so you can be more flexible.
A guided stretching and gentle body workout session for those who aim to maintain their mobility or return to a more agile state of mind and body. We are happy to facilitate this session at your preferred given location or in our Wellness Space in Tias.
Price: 25€ (min. 30 minutes)
Yoga Flow for any occasion
Yoga has evolved! Join a Yoga class suited to your level whilst you are on holiday, as part of a morning routine or perhaps you wish to wind down after a demanding day. Our hand-picked gorgeous experts in Hatha, Vinyasa and Ashtanga yoga flow will ensure that you receive the highest quality guidance.
Price: 30€ VALUE individual - 15 € (mini groups of min 2)
Pay what you can - Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same course as everybody else. Do you wish you took advantage of a bespoke private lesson, then please detail needs and ask for prices.
Pilates for your core and mobility
We believe in the transformative power of Pilates! Come meet our community and enjoy a good session of movement where breathing technique is combined with body toning.
Price: 35€ VALUE individual, one-to-one - 18€ mini groups (min 2 people)
Pay what you can 15 € - 25€ - 40 €- Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you will get the same course as everybody else.
Menopause Expert Zone Guidance
Starting and going through the menopause can be stressful. Let us help. Join our Menopause Expert Zone series of workshops and personal consultations. Check in our Workshops and events page or call for details.
Price: 40€ value
Pay what you can - 25€ - 30€ - 40 € - Pay extra to give more to our professionals and to help create new courses. No matter how much you pay, you will get the same consultation as everybody else.
Andropause Support - As you matter
Men’s Health cannot be underestimated. Personal health history assessments and strategies. Talk to our experts with confidence.
Price: 40€ Value
Pay what you can - 25€ - 30€ - 50 € - Pay extra to give more to our professionals and to help create new courses. No matter how much you pay, you will get the same consultation as everybody else.
Feel the Vibria® experience
The Vibria® experience is a unique and pioneering offering within the market. Comprehending the synchrony that occurs when a tuning fork vibrates at a specific frequency, we add the vibration of shape and color with a quartz crystal adapter.
Price: 80€
Personalised Nutrition Coaching
Are you having difficulties maintaining harmony within your body, and mind and is this getting a toll on your emotional wellness?
Perhaps lost between the myriad of meal and diet plans! Let us ease it for you with our tailor made guidance, let it be a visit to the markets or creating recipes that will simplify your go to strategy. Go simplified, yet nurturing and healthy.
Guiding you to achieve your ideal version via nutritional health assessments and wholefood focused plans.
Price: 40€ per session.
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Stress Management Coaching
Offering you guidance and clarity to achieve and maintain long-term lifestyle shifts and a happier, calmer self. Our 12 pillar health history assessment and consultation will offer you and ourselves a long-term approach that you can commit to and transform your stress levels. It is time to take charge of your life!
Price: 40€
